Possible Causes Of Breast Pain

Knowing the possible causes of breast pain is an important issue for any woman. This symptom usually affects most women at least once in their life. However, it does not usually indicate anything serious and tends to disappear without the need for treatment.

As the Mayo Clinic explains through its page, breast pain can be cyclical or non-cyclical. The cyclical one is when the ailment appears by the own hormonal changes of the menstrual cycle; non-cyclical, for its part, can have different causes, including trauma to the breast.

When is it necessary to consult the doctor? Well, to solve this question, it is important to detail those possible causes of pain. Next we will do a brief review of the most common ones.

Causes of breast pain

Breast pain is known in medical terms as mastalgia. According to the  Breast Cancer Foundation this type of pain includes any ailment, tenderness, or discomfort in the breasts or armpit region. Contrary to what many people think, it does not usually indicate breast cancer.

Most of the time it is caused by hormonal changes or benign conditions. However, when it occurs persistently or severely, the ideal is to go to the doctor to receive a proper diagnosis. Let’s see the main causes below.

Hormonal fluctuations

Hormonal fluctuations

Hormonal fluctuations, specifically female sex hormones such as estrogen and progesterone, are one of the main causes of breast pain. Through Harvard Health Publishing , experts explain that these hormones have a stimulating effect that increases fluid retention in breast tissue and, therefore, inflammation.

However, it is not entirely clear to doctors why this type of pain occurs. In any case, it usually occurs at various times in a woman’s reproductive life, such as:

  • Puberty
  • Shortly before and during the menstrual period
  • In the first trimester of pregnancy
  • Lactation period
  • Menopause

Fibrocystic breast changes

Fibrocystic changes occur when fibrous tissues and cysts form in the breasts. In some cases it is painful, but most of the time it is benign and does not require treatment. In any case, it is good to evaluate it in the hands of professionals, who will determine if any type of intervention is necessary.

Fatty acid imbalance

One of the not so well known causes of breast pain is fatty acid imbalance. These substances are present in vegetable and animal oils. When there is an imbalance in the cells, the hormonal sensitivity increases and, therefore, pain is perceived.

Symptoms can be controlled by increasing your intake of healthy fats, such as olive oil. In some cases, doctors suggest supplements like evening primrose oil. In addition, foods with complex carbohydrates are also suggested.

Medicines

Woman with birth control pills

According to information published in the National Health Service , medications such as birth control pills and antidepressants can affect breast pain. In these cases, the doctor will be the one to determine if they are responsible and if it is necessary to make some kind of adjustment.

Muscle pain

Sometimes breast pain is the result of physical overexertion during activities such as raking, rowing, paddling, skiing, among others. This type of pain is muscular and can spread to the arms and back muscles. It should go away with rest.

Are there other causes of breast pain?

Yes. There are other possible causes that can explain breast pain. As a study published in the journal Breast Care concludes , factors such as stress, caffeine, smoking, breastfeeding frequency, breast size, among others, can also affect this type of pain.

In case of doubts, or if there are other symptoms besides pain, it is best to consult a doctor. If there are signs of illness or injury, the professional will determine if specific tests and treatments are needed.

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