Combat Hair Loss With These 6 Home Remedies

If we want, we can apply these natural treatments to prevent hair loss at night and let them act while we sleep to deeply hydrate

Excessive hair loss is one of the aesthetic problems that most affects men and women around the world. It occurs when there is some type of alteration in the scalp and hair follicles, either due to a nutritional deficiency or the negative impact of external agents such as toxins and the sun’s rays.

Although at first it usually goes unnoticed, as the days go by it becomes a serious problem that is noticeable at first glance in the loss of capillary volume.

Fortunately, there are currently a wide variety of treatments that, after providing extra nutrition, strengthen the hair strands to deal with this condition.

Among the options we find several ingredients of natural origin that, applied regularly, provide wonderful benefits without causing unwanted effects.

In this opportunity, we want to reveal the 6 best so that you do not hesitate to try them when you are worried about suffering from this problem.

Remedies to prevent hair loss

1. Coconut milk

Coconut milk is an ingredient rich in amino acids and essential fatty acids that help strengthen hair from the roots to stop excessive loss.

Its antioxidants and moisturizing agents deeply nourish the scalp, accelerating tissue repair.

How to use?

• Take a glass of coconut milk, separate the hair into several strands, and apply it from the roots to the ends.
• Make sure to cover all the hair, cover it with a hat, and leave it on for 30 to 45 minutes.
• Finally, massage the scalp and rinse with plenty of water.
• Use it two or three times a week.

2. Aloe vera

The crystal of the aloe vera plant contains moisturizing and repairing compounds that help keep the hair strong and free from hair loss problems. In this way, its regular application balances the pH of the scalp and cleanses the hair follicles to avoid their obstruction.

How to use?

• To start, add the aloe vera crystals to the blender and blend them until you get a liquid juice.
• Rub the product all over the hair, with gentle circular massages to activate circulation.
• Let it act for 45 minutes and rinse.
• Repeat its use three times a week.

3. Vitamin E

Vitamin E oil is a natural product that provides many benefits for hair health. Its antioxidant effects minimize the damage caused by free radicals and control the problem of hair loss.

It also stimulates blood circulation, enhancing the oxygenation process for healthy growth.

How to use?

• Break one or two capsules of vitamin E and apply them all over the scalp with a gentle circular massage.
• Afterward, let it absorb well and rinse with your regular shampoo.
• If you like, you can leave it on overnight for best results.
• Use it at least twice a week.

4. Fenugreek seeds

Fenugreek seeds contain essential nutrients that benefit hair health, especially on damaged hair. Likewise, its proteins and antioxidants reverse the negative effects of environmental agents and, incidentally, slow down excess hair loss.

Ingredients

• 1 tablespoon of fenugreek seeds (10 g)
• 1 glass of water (200 ml)

How to use?

• Blend the fenugreek seeds with a glass of warm water and apply it all over the hair.
• Let it act for an hour and rinse.
• Use it once or twice a week.

5. Olive oil

Olive oil contains essential fatty acids and antioxidant compounds that are very good at promoting healthy hair growth. These substances fight hair loss and, incidentally, leave hair more voluminous, strong and shiny.

How to use?

• Heat some olive oil to a temperature that is bearable for your scalp, then rub it from roots to ends.
• Gently massage for 5 minutes, let it rest for another 15 minutes and rinse.
• Repeat its use three times a week.

6. Avocado

Finally, avocado or avocado pulp and oil are ingredients widely used to combat problems that affect hair health.

This ingredient contains high-quality proteins, antioxidants and fatty acids that, after being absorbed, strengthen the hair from the roots. Therefore, its direct application leaves hair soft, shiny and with a renewed and healthy appearance.

How to use?

• Crush the pulp of a ripe avocado and rub it all over the scalp and hair.
• Next, cover yourself with a shower cap and let it work for two hours.
• Rinse with your favorite shampoo and repeat the treatment once a week.

As you just noticed, you don’t have to spend large sums of money on commercial treatments to control hair loss. For a low cost, you can pamper your hair without having to expose it to chemicals.