Lemon belongs to the citrus group and is widely valued for its health benefits. Do not you believe it? In this article we will be explaining the health properties of lemon.
However, keep in mind that the foundation of a good diet is based on variety. No single food has magical properties, all positive effects are based on its inclusion in a proper context.
The properties of lemon
Known for its flavor and its use in gastronomy worldwide, the lemon is the fruit of the lemon tree, an aromatic perennial tree of the Citrus genus . Coming from Asia, today its cultivation is carried out in tropical and subtropical areas.
It contains a high concentration of vitamin C and citric acid, which directly influences the properties of lemon. It also provides potassium, calcium, phosphorus and magnesium in good quantities.
Lemon is considered useful in sweet and savory dishes, as well as for making beverages. In addition, the juice serves to make the water drinkable and inhibit some microorganisms, its leaves to scent rooms and furniture and even the wood of the tree is appreciated for cabinetmaking work.
But did you know that lemon is beneficial for health in many ways?
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